I’m Rachel Tamilio. Most people would describe me as tough but gentle, perpetually curious and adventurous. I like a challenge and I’m forever learning. Fighting and surviving cancer was a pivotal point in my life where I decided I wanted to take a more proactive role in my life. At first my quest was all about health and wellness. I learned all I could and I started helping many others do the same.

Experience has taught me that when someone feels they have your undivided attention and is permitted to express their thoughts and feelings without judgment and criticism, dramatic transformations and insights follow. This “ah-ha” moment impacts the trajectory of their entire life!

I became a coach because I believe most people go through life feeling unheard, unseen and sometimes end up stuck in an endless thought loop about life. For some, this pattern leads to analysis paralysis, for others it’s a sense of resignation to “what is” – or overwhelm. Sometimes we just need to hear ourselves say what we’re thinking – without fear of judgement and have someone present, to hold us accountable to ourselves.

What I do as a coach is I hold that space so you can explore your innermost thoughts and feelings, decide what you want to create in your life and challenge you to do exactly that.

What will your ah-ha moment be? You won’t know until you decide to take that courageous step and start exploring. In thirty minutes or less, I can guarantee you’ll have at least one when we talk. Together, we can work on identifying the kind of trail you want to blaze, the road blocks you want to smash, the goals you want to crush -or the new horizons you’d like to explore. Ready?